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Author: Gaston Valenzuela

03/09/202303/29/2023Meditation, MindfulnessBy Gaston Valenzuela

The Benefits of Presence: How Mindfulness Can Change Your Life

What exactly is Presence? The state of mind known as presence involves complete engagement and focus on the present moment. To be […]

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    Recent Posts

    • The Benefits of Presence: How Mindfulness Can Change Your Life
    • Learn How Yoga Helps Stress Relief and Anxiety
    • Unlock the Surprising Benefits of Prenatal Yoga and Their Babies.

    Recent Posts

    • The Benefits of Presence: How Mindfulness Can Change Your Life
    • Learn How Yoga Helps Stress Relief and Anxiety
    • Unlock the Surprising Benefits of Prenatal Yoga and Their Babies.

    Recent Comments

      Archives

      • March 2023
      • January 2023

      Categories

      • Meditation
      • Mindfulness

      Meta

      • Log in
      • Entries feed
      • Comments feed
      • WordPress.org
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