Monday Vinyasa Classes

Vinyasa Classes

Vinyasa classes with Kaline, she is a trauma-informed, Vinyasa, Yin, and Therapeutic Yoga instructor. She’s been teaching for 7 years and includes many forms of yoga, breathwork, and meditation in her classes. Kaline is also a Reiki Master, which helps her awaken the intuitive energy that allows her to connect with all living beings. She is committed to raising awareness about the healing effects of gentle movement and breathwork for her students to create a stronger bond with their bodies, minds, and spirits.