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Rebirthing Course: A Journey to a More Powerful You.

In by Jana SalehLeave a Comment

“Rebirthing is the journey from who we think we are, to who we fear we are….to who we really are.” Leonard Orr Founded in the USA in the 1960s by Leonard Orr, Rebirthing is a natural method based on conscious, connected and rapid breathing. That allows you to release tensions, fears and psychosomatic blockages accumulated in the body. Connected breathing …

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Self Love: Is loving and thinking about oneself is a selfish act?

In Podcast by Jana Saleh

Episode 17 Transcript: Self Love: Is loving and thinking about oneself is a selfish act? Self Love, Loving oneself is not a selfish act. It is a logical act of self-preservation, self-care, and self-love; necessary for healthy relationships with others and one’s own mental health. Jana Saleh 0:05 Hello beautiful people. I hope you’re all doing well. Today I’d like to …

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The Chakras: What They Mean and Why You Should Care

In Podcast by Jana SalehLeave a Comment

If the concept of chakras is unfamiliar to you, this little read explains how they represent who we are. The chakras are a part of what is known as the “subtle body” (‘subtle’ refers to something that is not visible but can be felt). Your aura, nādī or meridians, and chakras are all part of your subtle body.  The aura …