Rediscover and Re-Energize Yourself Through our Yoga Classes

Holistic Yoga Studio in Lebanon. Yoga, Pilates, Calisthenics, and Qigong Classes.

Are You Feeling the Need for Change?

How our Yoga Studio Can Assist

Yoga

Reduces stress levels, helps you sleep better, more energy and brighter moods, better understanding of oneself, helps you build mental and physical strength and flexibility. Reduces anxiety and helps you shift your perceptions

Body Training

A conscious body work keeps your joints young, your muscles oxygenated, improves blood circulation, mobility, and a general feel good sensation due to the increase endorphins released.

Breathwork

The breath has a direct and quick effect on our physiology. The heart rate can be slowed down and stress can be reversed in minutes.

Workshops and Programs

Workshops and programs help increase our knowledge, introduce us to new concepts and techniques and help you alter your perspective on the world

Rebirth

This powerful breathwork allows you to reach different states of consciousness, where a belief can be deprogrammed and a new one programmed instead.

One on One

Whether you are interested in deepening your practice, or weather you would like some coaching, a breathwork session or some energy work, a private session is always more centered on you and your needs.

Learn More About

Our Classes

Hatha Yoga Class

Hatha Yoga Classes

Teacher: Jana
Saleh

Pilates Classes

Pilates Classes

Teacher: Amusia Sukkar

Yoga for Teens Classes

Teacher: Angie Hassoun

Yin Yoga

Yin Yoga Classes

Teacher: Kaline
Aoun

Calisthenics Classes

Teacher: Johnny
Yammine

Yoga For Kids

Yoga for Kids

Teacher: Kikky
Naim (French)

Qi Gong Classes

Teacher: Mireille Safar

Personal Defense Class

Teacher: Rami Abou Jaoude

Meet the

Instructors

Jana Saleh

Her Yoga journey began over 20 years ago. Gradually, the journey turned into a philosophy of life, infusing day-to-day living with meaning and purpose…

Kaline Aoun

She’s been teaching for more than 7 years and includes many forms of yoga, breathwork, and meditation in her classes…

Amusia Sukkar

Amusia Sukkar is a certified pilates instructor. She studied in deep and acquire the technique of each movement…

Mireille Safar

Johnny Yammine

Check the Full Schedule

A space to connect with your Inner Self.

The outer world is but a mere reflection of our inner world. Clean your garden, and the flowers will bloom

Jana Saleh
Co- Founder

To Heal we Need to Feel. We Need to Feel the Dark and the Light. 

Gaston Valenzuela
Co-Founder

Listen To "The Way In Podcast"

Lebanon - Dbayeh - Mount Du Liban