Holistic Yoga Studio in Lebanon

Yoga at Lama Yulu Holistic Yoga Studio. Rediscover and Re-Energize Yourself Through Our Courses, Programs, and Private Sessions, but Especially Through Our Outstanding Yoga, Pilates, Calisthenics, and Qigong Classes.

FREE CLASS

Achemical Communication Friday the 30th of September
You will meet Anaconda and assess if this course is for you or not.

Programs Starting Soon

Detox from Judgement & Take the Lead in Your Life

My aim through this ten-week program is to give you updated knowledge and practical tools that I learned and developed, that I wish I had had when I was struggling and felt lost.

Alchemical Communication Level, from Italy

This program is a journey and adventure into self knowledge and self exploration, looking at oneself from a different perspective and managing the power that we have within.

Are You Feeling the Need for Change?

Ways our Yoga Studio Can Assist

Yoga

Reduces stress levels, helps you sleep better, more energy and brighter moods, better understanding of oneself, helps you build mental and physical strength and flexibility. Reduces anxiety and helps you shift your perceptions

Body Training

A conscious body work keeps your joints young, your muscles oxygenated, improves blood circulation, mobility, and a general feel good sensation due to the increase endorphins released.

Breathwork

The breath has a direct and quick effect on our physiology. The heart rate can be slowed down and stress can be reversed in minutes.

Workshops and Programs

Workshops and programs help increase our knowledge, introduce us to new concepts and techniques and help you alter your perspective on the world

Rebirth

This powerful breathwork allows you to reach different states of consciousness, where a belief can be deprogrammed and a new one programmed instead.

One on One

Whether you are interested in deepening your practice, or weather you would like some coaching, a breathwork session or some energy work, a private session is always more centered on you and your needs.

Learn More About

Our Yoga Classes

Hatha Yoga Class

Hatha Yoga Classes

Teacher: Jana
Saleh

Pilates Classes

Pilates Classes

Teacher: Amusia Sukkar

Yin Yoga

Yin Yoga Classes

Teacher: Kaline
Aoun

Calisthenics Classes

Teacher: Johnny
Yammine

Yoga For Kids

Yoga for Kids

Teacher: Kikky
Naim (French)

Qi Gong Classes

Teacher: Mireille Safar

Meet the

Instructors

Jana Saleh

Kaline Aoun

Amusia Sukkar

Mireille Safar

Johnny Yammine

Check the Full Schedule

Find peace and connect with your Inner Self

The outer world is but a mere reflection of our inner world. Clean your garden, and the flowers will bloom

Jana Saleh
Co- Founder

To Heal we Need to Feel. We Need to Feel the Dark and the Light. 

Gaston Valenzuela
Co-Founder

Listen To The Way In Podcast

Our mission is to give you suggestions on how to better your lifestyle by working from the inside out.

Dbayeh - Mount Du Liban