Find Yoga Classes: Boost Your Mind, Body, and Spirit Today

Yoga Studio in DBAYEH

Release From the Everyday Chaos, Mind, Body & Spirit.

Yoga Classes

Hatha Yoga, where ancient postures and mindful breathing harmonize body and spirit. Guided by our founders’ wisdom, deepen your practice in a serene space that nurtures inner peace.

Engage in our Pilates class Activate your body and enhance your core strength, promoting flexibility and coordination in a focused, energizing morning workout.

Join our Bodyweight Training classes, accessible for all ages and levels, to build strength, enhance endurance, and improve mobility through dynamic, no-equipment workouts.

Dive deep into tranquility with Yin Yoga; long-held poses gently stretch and rejuvenate, offering a peaceful retreat to end your day.

Wake up to invigorating Saturday Vinyasa. Flow through energizing sequences that boost strength, flexibility, and mindfulness for the perfect weekend start.

Unwind and heal with our Tension Release class. Yoga blends with energy healing to soothe your body and mind, erasing stress for inner peace.

Latest Schedule