Inspiring Yoga Studio in Lebanon - Discover and Relief yourself with our classes.
Our Yoga Studio offers a Hatha yoga, Yin Yoga, Pilates and Calisthenics classes for all levels. We also offer private sessions and workshops. Spiritual and Body Movement is essential in everyone's life because it maintains the balance between the body and the mind. This is the type of exercise that assists in the development of physical and mental control via a specific practice. It increases inner and outer power by connecting the body and brain to nature.
A JOURNEY TO A MORE POWERFUL YOU.
During these three days of training, you will learn to release your breath and calm your thoughts. You will evacuate the traumas that limit you and prevent you from expressing the most beautiful version of yourself. You will discover in particular how limiting beliefs are put in place around birth and early childhood. You will learn to detect them and reprogram your thoughts.
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HATHA YOGA CLASSESYoga is like an iceberg where the movements are only the tip. Beneath the surface exists the deep wisdom of how yoga works, and why we experience the world the way we do. Most people engage in the “outer-practice,” this class shows you what untapped potential awaits in its other half, the “inner-practice,” through body and breath.
You are loved just for being who you are, just for existing. You don’t have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success – none of that matters. No one can take this love away from you, and it will always be here.
Yoga Studio in DbayehLama Yulu is a safe haven for you to be what you need to be! It is the place that makes you feel free and loved to be yourselves, whilst working on a new version of you. We welcome you with open arms to come and change your relationship with your physical, mental, emotional and energetic body.