AYURVEDA & YOGA retreat in Kerala India.
Our stay is in a tropical location, nestled with rustic-style cottages. The calm sea and the cool breeze deepen the relaxation without distractions from our hectic and busy lifestyle. The perfect place to unwind…
The principles of Ayurveda are to restore and optimise the flow of prana (energy) to bring the body, mind, emotions and soul into a state of harmony.
Ayurveda is the sister science to yoga and is a traditional, holistic medicinal system. The principles of Ayurveda are to restore and optimize the flow of prana (energy) to bring the body, mind, emotions and soul into a state of harmony. You will have the opportunity to have a detailed Ayurveda consultation with your doctor and each day will include free medicine during the treatment period as well as healing treatments (approx. 2 hours) by experienced Ayurvedic therapists through massage to balance your individual dosha constitution and to release toxins from the body. The Health Center at the resort is ranked one of the best Ayurveda Hospitals in Asia.
A daily well-balanced practice of yoga is going to help with getting things moving in the body for inner peace and wellness. We will incorporate Yin and Yang exercises, pranayama (breathing techniques), rebirthing session, and meditation. All levels are welcome. No experience is necessary.
Our stay in this tropical location rests on the slopes of a lush hill, nestled with rustic-style cottages, gives the atmosphere of a tranquil village life. The calm sea and the cool breeze deepen the relaxation without distractions from our hectic and busy lifestyle. The perfect place to unwind… amenities include a swimming pool, beachfront property, open-air restaurant, private garden cottages, wellness clinic, and much more.
*NOTE: Penalties apply as per hotel policy for cancellation prior to arrival
**For additional nights please email us the dates and we can forward an individual quotation.
**Special package options for spouse/partner who would like to join and exclude the “Ayurveda/Yoga experience” is possible.
Airfare, Visa and Travel insurance.
For all levels, to empower mind and body.