We’ve created these guided meditations playlists with relaxing tracks for you, to help you start your own journey of Silence.

This collection is created this way to encourage you to sustain your practice for a long time. Continuity is key.

They are designed simply to help you develop the habit of meditating and to get you started with the practice of awareness.

Not only are they an excellent starting point for beginners, but they are great for people who have already embarked on this journey! 

We hope you enjoy them.